Get Your Face Moving

What is face yoga?

Face yoga is a natural alternative to anti- aging.

By practicing my 5 week program of facial exercises you can learn to tone the muscles of your face and increase facial circulation and blood flow which results in a more youthful and glowing complexion.

 

I realized that to truly achieve a natural facelift, we need to look beyond the surface of the skin and work on the muscles. We don’t think twice about toning our body muscles at the gym, why think differently about the face?

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Want to look healthier, happier and younger?

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What facial yoga program actually does?

Among its many benefits, facial yoga helps in slowing down the aging process, makes you look younger and beautiful, smoothens wrinkles, erase a double chin, relaxes your eyes, helps with headaches, lifts your mood and most importantly, boosts your overall confidence.

 

Additionally, facial yoga encourages the production of collagen and elastin that keeps skin elastic and gives it a plump, youthful feel.

 

Imagine how amazing it could be if you could have all these benefits in just 12 minutes per day? Yes, you heard it right! 12 Minutes! That’s all you need to meet a younger you.

 

So get ready and start with our 5 week Facial workout program.

 

Let’s plump your face!

Face Yoga Program.

A holistic approach to beauty, health and wellbeing.

  • 5 week program

  • 15 basic facial exercises

  • 5 face massages Instructional videos

  • Chinese face diagnosis/ 5 elements

  • Morning ritual

  • Lifetime access

PROGRAM PRICE 167,00
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What are the advantages of Face yoga?

Face exercises: we all know that muscles in the body need toning through exercise, but so do the 57 muscles of the face and neck. When you lift and plump the muscles of your face, you also smooth wrinkles, obtain fuller cheeks, eradicate double chin, lift the corners of your mouth, and sculpt your face.

 

Circulation: the more your muscles are toned and fit the better your circulation is. This helps your body produce more collagen and hyaluronic acid and prevents lymph from accumulating in the body.

 

Acupressure points: to help the skin look glowing and healthy, it has many deeper benefits for wellbeing and health too.

 

Face relaxation: some muscles need to be relaxed, as this can help overall wellbeing and comfort as well as reduce and prevent repetitive stress-related expression lines.

 

Wellbeing: when we feel good on the inside, it radiates out through our face. Visualization, positive affirmations, breathing, nutrition, skincare and self-care are key elements for an inner and outer glow.

 

A diamond palace: the brain contains the keys for rebalancing your entire endocrine system and eradicating stress. When the circulation of blood to the brain is good, it ensures rejuvenation, improves memory, mental capacity, focus, concentration, and creativity. It dispels the ‘foggy brain’ syndrome and sharpens eyesight.

Face exercises help improve health and wellbeing.

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What People Are Saying

What's better than client testimonials to tell about our programs?

"For anybody looking for a very natural way to keep young. This is it! Face yoga with Nina.
I have not only learned how to exercise my 57 face muscles. I also got great ideas how to make my own face mask and peeling. This is an extraordinary class to take with a very good spirited teacher.

My recommendation
Namaste
The spirit in me salutes the spirit in you!"

Sandra

"Hi Nina
Another phenomenal workshop, I work hard the exercises and muscles quite hurt.
I thought at first that face yoga would not be so much for me, but I'm really excited about it.
It's great that you made the video because it's easier to work with someone guiding you."

Simona

"You are amazing.. I just feel again myself after your sessions.. it is going back to femininity, balance and get a brand new engine for the day to come."

Manu
Email

nina@beautyfityoga.com

Telephone

+386 51 338 894